About As We Journey, PLLC
Mission
At As We Journey, PLLC, my mission is to provide high-quality counseling services. I aim to support those experiencing emotional or psychological difficulties. Through the power of writing, storytelling, and talk therapy, let us embark on our journey back Home to ourselves, together.
Approach
I believe in engaging with clients through a strengths-based, person-centered approach in therapy, where we work collaboratively to identify goals and develop a personalized plan for treatment. I offer various approaches, including Narrative Therapy, Acceptance & Commitment Therapy, Attachment Based Therapy, Emotionally Focused Individual Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Services Offered:
Individual Therapy
- Depression
- Anxiety
- Life Transitions
- Grief & Loss
- Cultural & Ethnic Exploration
- Generational Trauma
- Fear of Vulnerability
- Low Self-Esteem or Self-Concept
- Perfectionist Tendencies
- Role of Being The 'Strong One'
- Role of Being The 'Responsible One'
- People-Pleasing Tendencies
- Fear of Taking Up Space
- Friendship Injuries & Repair
- Relational Attachment Wounds
- Internalized Oppression aka Imposter Syndrome
Group Therapy
Coming Soon!